2+ hour, 10+ min ago  (417+ words) Habit Works helps users challenge negative thoughts and manage their anxiety. It is set to launch this fall. Local psychologists are creating a research-based therapy tool they hope will help people deal with a common mental health issue. Anxiety disorders…...

2+ hour, 32+ min ago  (1712+ words) This Mental Health Awareness Month essay explores Black masculinity, emotional wellness, HYROX training, therapy, and healing through movement. May is Mental Health Awareness Month, but awareness alone cannot save us. Men of color are already painfully aware that something is…...

7+ hour, 25+ min ago  (387+ words) As tropical cities warm, this review reveals why parks, shade, heat advisories, and smarter public messaging must work together to protect the benefits of outdoor recreation without exposing vulnerable communities to unsafe humid heat. Review: The future of nature-based recreation…...

1+ hour, 8+ min ago  (912+ words) Crowded conditions have long been linked to lower fertility in animals, but scientists never fully understood why. A new study suggests the answer may involve an unexpected molecular signal first discovered during radiation experiments. Researchers found that when animals become…...

13+ hour, 12+ min ago  (52+ words) FOX 11 Los Angeles She's racked up more than two million followers on Instagram. Now The Workout Witch, A. K. A. Liz Tenuto, has written a new book to help every single one of them. Liz talks about 'When The Body Speaks', which is…...

3+ hour, 2+ min ago  (232+ words) In a world that constantly demands our time and energy, taking care of yourselves keeps you functioning at your best. Whether it's getting enough sleep, having healthy meals, or setting your boundaries, these things are the bare minimum and should…...

1+ hour, 51+ min ago  (664+ words) Wellness 26th May 2026 by Jade Hayden "The brain-gut axis is a two-way pathway" Have you ever felt your stomach drop? Felt your insides twist after getting bad news? Felt sick or need to use the bathroom when feeling anxious? You're not…...

7+ hour, 41+ min ago  (835+ words) Waterloo(Canada), May 26 (The Conversation) During several recent conversations, people have told me that they've stopped checking their phones in the morning. Not because nothing was happening, but because everything was. They described the feeling as standing under a waterfall…...

10+ hour, 1+ min ago  (250+ words) Your gut may be listening to your mind more closely than scientists once believed. A growing body of research now suggests that yoga and meditation could influence the trillions of bacteria living inside the digestive system - microbes increasingly linked to…...

3+ hour, 32+ min ago  (1352+ words) For two years, Molly Quinn trusted her therapist with things she hadn't told anyone else. So when her therapist mentioned trying an artificial intelligence tool to take notes, Quinn didn't immediately refuse. The 31-year-old librarian from Fayetteville, Ark. , asked to…...