5+ hour, 25+ min ago  (549+ words) Environment Canada has issued heat warnings across several provinces, including Ontario, Quebec, Saskatchewan and P. E. I. For runners determined to maintain their training, the prolonged stretch of hot, humid weather can make even easy runs feel significantly harder and cooling down even…...

1+ hour, 17+ min ago  (311+ words) ATLANTA " The countdown is on to the Peachtree Road Race, and thousands of runners are making final preparations. With extreme heat expected, organizers are urging everyone to have a plan before they head to the starting line. "We've been running…...

4+ hour, 33+ min ago  (1448+ words) Helping heavy rugby players move better at grassroots level. The question coaches rarely ask about their bigger, heavier players isn't whether they are fit enough. It's whether they have ever actually been taught to move. Sometimes that conclusion is right....

1+ hour, 31+ min ago  (1544+ words) Editor's Note: Originally published July 16, 2025. Updated July 2026 with refreshed formatting, clearer drill descriptions, and additional guidance for shooters training with red dot pistols. Moving from iron sights to a red dot on a handgun can be challenging for a lot…...

1+ hour, 22+ min ago  (229+ words) Before you start browsing through tubs of powders and capsules, let's talk about the real game-changer: muscle mass. Adding weight is one thing, but adding quality lean mass is the goal for most. To do this, you need to create…...

5+ hour ago  (206+ words) Russell County Search and Rescue was called out to assist two boaters on the Cumberland River Thursday night. Crews were called out at around 10: 30 Thursday night to assist Kentucky Fish & Wildlife about one mile downstream from Wolf Creek Dam. Russell…...

2+ hour, 33+ min ago  (409+ words) Firefighters from local districts venture into the Stillaguamish River to give a rescue demonstration on Wednesday, July 1." An attendee of the Water Safety Adventure Day explores how murky river water can be on Wednesday, July 1. A Water Safety Adventure Day…...

12+ hour, 18+ min ago  (468+ words) PR Newswire'Jul. 3, 2026 17: 15 HONG KONG, July 3, 2026 /PRNewswire/ -- CSTS Enterprises (CSTS) recently launched the Generation C Foundation Training Academy, marking a significant step forward in nurturing and advancing the next generation of football talent in China. The Generation C Foundation Training Academy…...

14+ hour, 33+ min ago  (102+ words) Mid Florida Newspapers - Cink, Wi share lead after 1st round of US Senior Open - Firecracker 5 K still running strong thanks to Brojek - To view our latest e-Edition click the image on the left. - Braves sign former NL MVP Andrew Mc Cutchen…...

8+ hour, 33+ min ago  (860+ words) From creatine to magnesium, here are the seven supplements leading sports dietitians actually recommend for the Modern Outdoorsman. Anyone who has spent extended time in the outdoors understands the unique demands it can put on the body. Whether you're hiking…...