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News
Beyond Expectations: Living from Innate Wellbeing
3+ hour, 51+ min ago (1189+ words) The Wisdom Behind Letting Go of Expectations Dear Friend, I wanted to share something beautiful I’ve been discovering about expectations and how …...
How I beat my various addictions, by ex-catwalk model KAREN THOMSON
11+ hour, 26+ min ago (1576+ words) By KAREN THOMSON FOR THE DAILY MAIL Looking at my life from the outside, it appears almost idyllic. I live with my 17-year-old son, while my eldest is 19 and away at college for most of the year. I love spending…...
‘The stress bucket is filling up’: former police commander warns of growing mental health pressures
11+ hour, 18+ min ago (933+ words) 04:55PM, Sunday 16 August 2026 “Every piece of trauma is like a drip in the stress bucket, and that bucket is filling up. One incident, a lesser trauma, can be the straw that breaks the camel’s back.” A former police commander for Slough…...
Summer break offers a mental health boost for students
11+ hour, 9+ min ago (253+ words) At the end of the school year and as the summer months begin, an opportunity arises to reflect on the importance of joy and resilience in supporting overall well-being. At the same time, the diverse circumstances that influence mental health…...
My DIY sauna left my skin hanging off after explosion turned me into a fireball
11+ hour, 22+ min ago (894+ words) KATJA Grosse was preparing her domed-shaped ‘sweat lodge’ early one morning in preparation for a meditation session with a group of friends when suddenly her life changed forever. Lighting the gas burning stove which powered up the underground sauna, built…...
Lack of diversity an obstacle to mental health data, say UCC researchers
11+ hour, 14+ min ago (260+ words) A new study led by researchers at UCC has found that one of the biggest obstacles facing mental health research is not a lack of technology or data, but a lack of global diversity in the people being studied. Published…...
Peds 360+ of Jenkintown to host collaborative wellness evening in Glenside on Aug. 19
12+ hour, 3+ min ago (163+ words) August 16th, 2026 | By Ryan Genova Peds 360+ of Jenkintown will host a collaborative wellness evening alongside Elite Integrative Wellness Center of Elkins Park on Wednesday, August 19, from 5:00pm – 8:30pm at The Open Space in Glenside (361 Highland Avenue). Dr. Nichelle Adegbite-Maraventano, MD, a Rydal resident…...
Food Pharmer vs Fit Tuber Hindi (2026): Which Nutrition YouTube Channel Gives More Practical Advice?
7+ hour, 46+ min ago (1215+ words) “” is published by Sdplacement....
Wellness hub’s thoughtful design helps strengthen community health
7+ hour, 52+ min ago (556+ words) More than a medical facility, the Wellness Hub provides a welcoming space where children and older adults receive compassionate care while building meaningful connections across generations. THE newly turned over Barugo Municipal Hospital Wellness Hub supported by SM Foundation centers…...
A new private thermal spa is opening next to Seattle’s Gas Works Park
12+ hour, 17+ min ago (323+ words) The popular Circle Wellness spa is about to open its first US location in Seattle, and you can book your spot now. Seattle’s wellness scene is getting an exciting new option in just two weeks when Vancouver-based Circle Wellness opens…...