2+ hour, 43+ min ago  (122+ words) MOUNT STERLING, Ill. (WGEM) - The month of April celebrates Stress Awareness Month, and while stress is a universal feeling, there are ways to help manage it. Stress comes from outside stimulus triggering fight or flight, and impacting systems like digestive, immunity,…...

11+ hour, 47+ min ago  (100+ words) CBS17. com DURHAM, N. C. (WNCN) " April is National Stress Awareness Month. The goal is to help people recognize the effects of stress on their overall health and promote stress management techniques. A study by the American Psychological Association released last year found…...

1+ hour, 15+ min ago  (261+ words) Young workers carry tools to calm nerves as mental health challenges rise Apr. 9, 2026 at 8: 25pm Hannah Fowles, a 22-year-old from Provo, Utah, found herself spiraling with panic and racing thoughts after a stressful day at work. To cope, she has turned…...

4+ hour, 24+ min ago  (635+ words) A doctor may notice an irregular pulse, or it may appear on an ECG. You can also check your own pulse. A normal pulse feels steady " like a regular drumbeat. If it feels irregular, uneven, or unpredictable, it's worth getting…...

3+ hour, 10+ min ago  (531+ words) I heard, "Be nice," a lot from my mom growing up. And if you're in your 50s and 60s like me, you probably did, too. Most times, it wasn't about what I was doing, but about what I was feeling. And mostly,…...

21+ hour, 20+ min ago  (325+ words) In the simplest of terms: it is not merely that sitting is bad for you, it is what you do with your brain whilst sitting that may profoundly shape whether the brain stays healthy decades later. As Hallgren noted in'Elsevier's…...

6+ hour, 31+ min ago  (667+ words) Inkl Understanding the Growing Mental Strain Among Professionals and Why Timely Support Matters More Than Ever The structure of the modern workday has shifted in ways that are not always visible, yet widely felt. What was once defined by a…...

4+ hour, 36+ min ago  (255+ words) The final analysis included 570 participants who attended varied retreats located largely in the Netherlands and the Caribbean regions. Most of the participants took psilocybin, while a smaller portion consumed ayahuasca, a traditional South American psychoactive brew. The group tended to…...

5+ hour, 12+ min ago  (279+ words) In addition, she has been featured and awarded by Voyage Raleigh, highlighting her inspiring journey, leadership, and continued contributions to mental health and entrepreneurship in North Carolina. Further elevating her national presence, Brown is currently ranked in the Top 20 for…...

15+ hour, 29+ min ago  (89+ words) Bypassing the IT Bottleneck "It's been too hard for providers to do something that should be simple: refer a patient to a psychiatrist," said Robert Krayn, CEO and co-founder of Talkiatry. "Talkiatry Connect changes that by keeping the entire referral…...