News
Shark Tank judge Namita Thapar says Namaz is beneficial for body and mind
21+ hour, 46+ min ago (268+ words) Namita Thapar, who, along with her friend and CEO of Sugar Cosmetics Vineeta Singh, appeared on the TV reality show Shark Tank India as a judge, has enumerated the benefits of namaz, the Muslim prayer for body and mind. In…...
Do you overthink all the time? : Know the warning signs, its impact on your mind, and how to control it
3+ hour, 47+ min ago (21+ words) Bhaskar English...
Ukrainian team releases meditation app " climbs to top of App Store in just a few days
16+ hour, 3+ min ago (131+ words) The Stressless app is'positioned as'a'tool for reducing stress, anxiety, and improving mental well-being. The service is'available on'the App Store and Google Play, as'well as'in'web format. According to'the description, the product offers a'set of'practices for daily use: The app also includes…...
How to Take Back CONTROL of Your LIFE
9+ hour, 47+ min ago (270+ words) I'm like 96 percent sure that you are currently procrastinating on something to be reading this article. Do you scroll Instagram more than you like to admit? Does You Tube consume a lot of your time? Are you being lazy and…...
Anger signals unmet needs and broken boundaries: Expert explains
13+ hour, 6+ min ago (790+ words) Anger is some kind of an internal message that something valuable and significant, like a border, value or need has been unfulfilled, broken or taken away. Anger is often seen as an unpleasant or immoral emotion, however, its expression is…...
Meditating for seven days rewires the brain
14+ hour, 55+ min ago (276+ words) Meditating for just seven days completely rewires your brain. It is as powerful as taking a psychedelic drug'and, as well as improving brain function, intense meditation also boosts immune signalling and increases natural pain relief chemicals in the blood. Researchers…...
From monkhood to Michael Jackson: How Ashwin Srisailam built Ahhaa, the mind-fitness app
15+ hour ago (178+ words) We met in 2012 in New York through the organisers of an event where both of us were giving a talk. I was fascinated when I heard Ashwin talking. We soon became friends and started finding ways to propagate mind fitness…...
Yoga CAN Naples
15+ hour, 17+ min ago (384+ words) A popular outdoor yoga fundraising event, Yoga CAN, is returning to the green lawn of Baker Park in Naples on Sunday, April 12, in support of Cancer Alliance Network. The event will be held at 9 a. m. on the lawn outside of The…...
The most productive thing you can do is nothing
19+ hour, 18+ min ago (689+ words) This line comes from the chorus of a popular Deftones song, "Bored," but it got me thinking: how often do we actually get bored? Today's age is dominated by constant stimulation. Social media browsing fills the empty time between events....
Chhattisgarh Government Allows Employees 12-Day Leave To Attend 10-Day Vipassana Meditation Camps For Stress Relief
22+ hour, 12+ min ago (293+ words) The Logical Indian Chhattisgarh Government Allows Employees 12-Day Leave To Attend 10-Day Vipassana Meditation Camps For Stress Relief The Chhattisgarh government has announced a progressive policy allowing state officers and employees to avail special casual leave to attend 10-day residential…...