7+ hour, 59+ min ago   (101+ words) Researchers at UMass Chan Medical School found that alcohol abstinence was followed by changes in the brain’s bed nucleus of the stria terminalis, or BNST, in mice. Some abstinent mice later showed compulsive-like drinking, consuming alcohol despite an increasingly bitter…...

6+ hour, 21+ min ago   (277+ words) Students work in the new Falk ACE II lab, a center for Nutrition Assessment, Consultation and Education. The David B. Falk College of Sport has launched the applied nutrition track, a new pathway within the college’s nutrition B.S. program. Approved by…...

1+ hour, 49+ min ago   (656+ words) In today's fast-paced world, eating healthy can seem difficult, or almost impossible, if you cannot cook at home or order healthy meals for delivery. After all, food at restaurants and cafes is often high in fat and calories, with lots…...

5+ hour, 24+ min ago   (24+ words) nk-osijek.hr Javascript is required to view this panorama....

2+ hour, 26+ min ago   (464+ words) Benny Blanco says he lost 4.7 pounds after eating pizza as his only food for five days, dropping from 152.2 pounds to 147.5 during an experiment he documented for social media. The 38-year-old producer made one large thin-crust cheese pizza from Domino's his…...

8+ hour, 23+ min ago   (1333+ words) A protein that guards the tips of chromosomes turns out to be what keeps muscle able to repair itself for a lifetime. When you pull a muscle, specialized repair cells along the fibers spring into action to rebuild the tissue....

2+ hour, 26+ min ago   (1565+ words) Dr. John Sheff is making waves in metabolic health circles with a fasting protocol that sounds almost too good to be true. His claims? A 50% reduction in total body fat and 60% reduction in visceral fat in just six weeks. The…...

2+ hour, 29+ min ago   (995+ words) Rice doesn’t have to be a blood sugar nightmare. In fact, there’s a way to eat a substantial 10-12 ounce bowl of white rice without triggering the insulin spike most people assume is inevitable. Health and fitness expert Thomas DeLauer recently…...

2+ hour, 28+ min ago   (803+ words) Baking soda might sound like an internet wellness fad, but the science behind sodium bicarbonate supplementation tells a completely different story. The International Society of Sports Nutrition has published a formal position stand on this compound—something they don’t do…...

2+ hour, 34+ min ago   (264+ words) Yogurt shows up fairly often in home remedies for post-meal breath, and there's a real, if modest, basis behind the suggestion rather than it being purely folklore. Some research has found that yogurt's live bacterial cultures may help reduce certain…...