News
Caffeine doesn't create energy. Here's what it really does - AOL
4+ day, 18+ hour ago (1028+ words) Caffeine might be one of the most misunderstood molecules out there. What it does in your body and what most people think it does are two very different stories. Caffeine is packaged and sold as energy, described as energy, and…...
Brainstem Population Dynamics Control REM Sleep
18+ min ago (795+ words) In a landmark study published in Nature Neuroscience, researchers have uncovered the elusive neural dynamics within the brainstem that regulate the entry into REM (rapid eye movement) sleep. This research illuminates how low-dimensional population activity patterns act as a gating…...
Fatty liver, diabetes, obesity: Increased liver cancer risk
2+ hour, 44+ min ago (670+ words) NUH Department of Medicine Division of Gastroenterology and Hepatology senior consultant Daniel Huang (right) with his patient Foo Say Nong. Published'May 25, 2026, 06: 10 PM Updated'May 25, 2026, 07: 02 PM SINGAPORE - Researchers in Singapore have found that a specific genetic change that results in fatty liver,…...
What the Testosterone Boom Is Doing to the Men You Love
5+ day, 21+ hour ago (532+ words) Posted May 19, 2026 | Reviewed by Kaja Perina Almost 12 years ago, I wrote an op-ed in the New York Times called "Don't Ask Your Doctor About Low T." Testosterone patches and pills were being marketed to men who didn't need it. They still…...
Has anyone ever managed to hack their natural sleeping position?
2+ hour, 8+ min ago (313+ words) I need to train myself to sleep on my back to alleviate some shoulder pain I'm dealing with and this is not as easy as I thought it would be. Details. .. .I'm a natural side-sleeper - either one, though I seem…...
Nightly Sleep Apnea Pill Fast-Tracked For Approval After Latest Trial Success
2+ hour, 46+ min ago (325+ words) Nearly 1 billion people across the world are affected by sleep apnea " and that's not including the people sleeping next to those with the disorder....
Bright Lights at Night Could Greatly Increase Risks of Heart Attack, Stroke, Heart Failure
3+ hour, 3+ min ago (589+ words) ...
Fall asleep faster using these science-backed tips
3+ hour, 26+ min ago (994+ words) If you're like a lot of people, you probably fall short of the recommended seven to nine hours of sleep each night " maybe because of a sleep disorder, anxiety and stress, too much caffeine or distractions such as your laptop…...
Why Does My Baby Sleep Fine at Bedtime but Wake Up an Hour Later?
24+ min ago (39+ words) Why Does My Baby Sleep Fine at Bedtime but Wake Up an Hour Later? Your baby falls asleep without much trouble at bedtime. But about "...