Dr. John La Puma, a California physician and expert in nature-based medicine, says making small adjustments to your routine amid the time change could help ease the transition. While some research has suggested that the fall time change could have…
Dr. John La Puma, a California physician and expert in nature-based medicine, says making small adjustments to your routine amid the time change could help ease the transition. Doctor says small daily shifts could help prevent daylight saving time crash…
I suffer with depression, anxiety, and psychosis. I wonder if OCD is a problem as well. What is OCD? Thanks. The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult…
It’s getting towards the end of the year, which means you may be in the homestretch of maintaining your fitness goals (or slacking on them). Black Friday is the perfect time to stock up on your daily supplements, and The…
What if your gut health is affecting far more than you realize? Larry O’Connor sits down with GoodBru founder Gabe Dough to explore the fascinating connection between the gut microbiome, digestion, brain health, and overall wellness. They discuss why probiotics…
Fiber is known for keeping your gut moving, but it may help your whole body stay moving, too — at least, according to a new study. The clinical trial conducted by researchers at the University of Nottingham found that daily fiber…
Dr. Loren Rourke, a Texas-based breast surgical oncologist and author, emphasized that while no lifestyle choice can guarantee cancer prevention, healthy habits can help support the body and reduce certain risk factors. There may be a promising new treatment on…
Oct 29 (Reuters) – The US Food and Drug Administration on Thursday warned of safety risks associated with Medline beds and accessories after the company reported two deaths and 16 serious injuries linked to fire, entrapment and asphyxiation hazards. According to the regulator,…
Health isn’t decided in a doctor’s office. It’s shaped by the choices you make every day: at the dinner table, at work, in your bedroom, and in your living room on a Sunday afternoon. Wellness Matters is a weekly column…
Want to live longer? Step to it. You don’t necessarily need 10,000 steps a day, a misconception that actually traces back to a 60-year-old marketing campaign. “Everybody talks about 10,000 steps a day,” a workout that can take over two hours, said…
Exercise, diet and nutrition, sleep, weight loss and healthy aging - personal health and wellness rather than health policy.
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